Saturday March 9th 2019, 1:30pm – 3:00pm
In this 1.5 hour class, Karisa & Mandy will guide you through a series of movements & dance that incorporate tricks with the hula hOOp.
Class will begin with introductions + a high energy warm up. Class will end with a meditative cool down + light stretching.
Come dance with us! In this class we will learn basic h○○p dance moves & tricks (both on and off body), transitions, as well as short dance sequences! This class is great if you want to try hOOping for the first time, you want to learn & improve moves or you want to try a new form of creative movement exercise in a fun & positive environment. Bring your own hOOp or use one provided!
Registration & Pricing
This workshop is limited to a maximum of 15 students. To guarantee a space you must pre-book your spot in the class. You can register online with credit card using the link below, or you can send an e-transfer to . With taxes the class comes to $26.25.
Please review our cancellation policy before booking.
Hoop Dance Playshop: $25+GST
One 1.5 Hour Workshop
About Mandy & Karisa
Mandy is a perf○rming artist based ○n Vanc○uver Island. After dance training since childh○○d, she disc○vered her passi○n for y○ga, acr○y○ga & h○○pdance! She has since then, f○und herself perf○rming ○n the stages of music events & summer festivals.
Karisa is a h○○p dance instruct○r currently based ○n Vanc○uver Island. She has been teaching classes & w○rkshops for a few years at community centres ar○und the l○wer mainland, in Nanaim○ & at music festivals ar○und BC.