Mondays at 6:15pm starting October 28th
No class Monday November 11th for Remembrance Day
This class is fully registered, please email to be added to the waiting list. We have also added another Level 1 course on Thursdays at 7:30pm beginning on November 7th.
If you’ve taken one of our Trial classes and want to learn more or are just 1000% down for signing up then this 6-week beginner course is for you! We’ll learn how to work the pole with some spins, transitions, and floorwork. This is a beginner level class that starts from the very basics. If you’ve never been on a pole before, never taken a dance class, and/or the only marathon you’ve ever completed is of the Netflix variety then this is exactly where you need to be!
What to wear/bring
Wear anything you can move comfortably in, if you could do a yoga class in it you can do a pole class in it! Bare feet or clean indoor running shoes are best for beginners! (Don’t worry, if you want to learn to dance in heels you can always come back for our Exotic Dance classes!)
Please bring a water bottle, because we love the earth and are doing our part to reduce plastic waste! We have a water filter available for filling/refilling your bottle.
Super, Crazy Important: Please make sure not to have any oils or lotions on your hands before coming to class. Trying to hold onto a pole with slippery hands is the opposite of fun, and pole class is supposed to be fun!
Registration & Pricing
We’re a boutique dance & fitness studio (that’s marketing-talk for ‘small’!) so space is limited in our classes. We have 5 poles and will take a maximum of 10 students (2 students per pole). If you’re nervous about sharing you can always get a friend to sign up with you, but I find that people who come to pole classes are pretty awesome and make great new friends!
To guarantee a spot in class we do need payment ahead of time. You can either use the form below to register with credit card through MindBody (sorry we are not able to take Visa Debit cards!), or you can send an e-transfer to . With taxes the 6-week course comes to $94.50.
Please make sure to review the cancellation policy before you book. Basically we need at least 72 hours notice if you need to cancel to be able to issue a refund. It’s not so that we can gold plate various things around the studio, we just need to make sure we’ve got operating costs covered as we are a small business that does this mostly for the love of pole dancing!
As of right now we are not able to take registrations by phone, but if you are having trouble with MindBody or have any questions about registration please email and our office manager can help you out!
6-week course: $90+GST
1 hour class once per week for 6 weeks
30 Day Memberships:
$99/month + GST – Limited Membership, maximum 12 classes per 30 days
$129/month + GST – Upgraded Membership, maximum 20 classes per 30 days
$149/month + GST – Unlimited Membership, unlimited classes for 30 days